The main objective
is you

The concept

Treat yourself to a privileged moment to take care of yourself and your body, by taking advantage of the sound advice of a qualified coach. Each session is personalized and adapted to your objectives and expectations, but also to your current capacity.

More than a coach, we want to be a trusted partner, on whom you can rely, whom you can confide in, in order to progress at your own pace and according to your real needs.

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"My Trainer and Me" is a wellness partner. The studio offers individual sessions for personal development and small group sessions with individual attention.

Personal training

Clearly identify your objectives! We will provide you with tailor-made support.

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Team training

Train as a group and share your energy to achieve your goals!

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Team building

Strengthen team cohesion! We will provide you with tailor-made support.

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Our coaches

Our qualified coaches have all the training required to help you achieve your personal and physical goals. They will accompany you with a high level of know-how and expertise, so that your health, your fitness or your recovery from an injury can fully take advantage of their expert advice.